If you just learned that you have genital herpes, feeling anxious, angry, sad, and confused is ok. These are all common emotions to arise when you get your diagnosis. However, one thing you do not need to feel is shame. Herpes is a very common virus, one out of 6 people aged 14 to 49 live with the virus. So, the odds are that you probably know someone who isliving with herpes. Public health education is working to remove much of the stigma surrounding herpes; however, a lot remains. So, it can feel very isolating when you get a diagnosis. Nevertheless, there are several tips and tricks to living with herpes, which can help anyone going through it have an easier time.
Dealing With Your First Outbreak
If you are dealing with your first outbreak, you will first need to contact your local doctor or medical professional about your sexual health and seek the appropriate treatment. All doctors and health professionals are well trained in dealing with genital herpes calmly and discreetly. The most common symptoms include itchy and painful blisters on or around your genitals—your doctor will be able to give you a diagnosis and the correct treatment to shorten the length of an outbreak. Unfortunately, while there is no cure for herpes, several different types of medication can shorten the length of an outbreak and lessen the pain of the lesions. For example, chemistclick.co.uk sells aciclovir tablets that help suppress and reduce the number of herpes outbreaks you might see.
Take Care of Your Mental Health
Knowing that there are medications that can help you with your symptoms and outbreak is very comforting. However, herpes can significantly affect a person’s mental health. This being so, it is essential to seek mental health care to learn how to cope with your diagnosis and fight off any feelings of shame that you might be experiencing. You can try many services, such as counseling, online forums, and doctor’s offices. In addition, you may want to find a support group for people living with herpes to learn more about it and find a community of people dealing with similar issues as you. Finding people who can relate will help you build your knowledge about herpes and give you safe and reliable support on how to live with the disease.
Your Sex Life
Finally, dating while living with herpes might seem like a very daunting task. Yet, it does not have to be a big deal. People living with herpes can still have very satisfying sex lives. The most important thing to remember is that communication is essential and using protection to take care of your sexual partners. The most challenging part is having the first conversation, but many people will be very kind and receptive. Make sure you give your partner time to process the information, set their boundaries, and figure out how you want to proceed with your sexual relationship.